BALI INTENSION 2027 RETREAT
Ready to experience the magic of Bali while moving, exploring, and living with greater inTension? This one-of-a-kind retreat blends movement and mindfulness, adventure and culture, relaxation and meaningful connection. We’ll practice Pilates and yoga, experience sound healing and Balinese traditions, e-bike through lush rice terraces, chase jungle waterfalls, go whitewater rafting, soak up beautiful beaches, and create plenty of space to slow down, reconnect, and have FUN along the way.
COUNT ME IN!Why inTension + YLA?
Tennille Boseman Eby, founder of inTension Pilates, has spent more than 20 years in the fitness industry as an instructor, trainer, studio owner, and fitness educator. Beyond movement, she has a deep love for travel, adventure, meaningful connection, and bringing people together.
After experiencing a YLA adventure in Vietnam herself, Tennille immediately recognized how closely the YLA experience aligned with her own vision for inTension—challenging ourselves, embracing new experiences, living with greater intention, and making the most of this one incredible life.
That shared vision made a collaboration feel like the perfect fit. Inspired by Tennille’s philosophy, “Move with inTension, Live with inTention,” this retreat combines Tennille’s passion for movement and intentional living with YLA’s expertise in creating unforgettable adventure travel experiences—all designed especially for the inTension community and led by Tennille herself.
Bali inTension 2027 Retreat Details
When: April 4-11, 2027
Who:Women 21+ who love movement, adventure, travel, and intentional living—and are excited to step outside their comfort zone, experience something new, and share an unforgettable week with Tennille and an incredible group of women. *Please note this trip is limited to only 18 women.
What: An adventure-filled Bali wellness + movement retreat designed especially for the inTension community! We’ll e-bike through lush rice terraces, chase jungle waterfalls, go whitewater rafting, experience sacred Balinese traditions, soak up beautiful beaches, and have the option to try surfing. Plus, there will be plenty of time to slow down, relax, explore, and enjoy the magic of Bali. (See full itinerary below)
Throughout the retreat, we’ll weave in intentional wellness and mindfulness practices—including Pilates with Tennille, yoga, sound healing, guided meditation, and breathwork—creating space to move your body, quiet your mind, be fully present, and embrace what it means to "Move with inTension and Live with inTention".
Where:Â Bali, Indonesia
Cost: $3100/person which includes shared occupancy in a luxury 5-star villa and resort, all ground transportation with private drivers, guides and excursions, meals, entrance fees, and wellness + mindfulness practices.
International flights excluded. Payment plans available.
*Only a $500 USD deposit per person is required to reserve your spot!
Accommodations & Transportation
All lodging, airport transfers, and private transportation throughout the retreat will be provided for you. We’ll stay in a beautiful 5-star villa and resort in both Ubud and Nusa Dua, allowing us to experience two different sides of Bali—from the lush jungles, rice terraces, and cultural heart of Ubud to the beaches, dramatic cliffs, and laid-back coastal energy of Nusa Dua and Uluwatu.
You’ll simply need to arrange your international flights to Bali Ngurah Rai International Airport (DPS), arriving no later than 3PM on April 4th (local time) and departing anytime on April 11th. More information on how to book flights will be provided in your email confirmation when you register.
*Please see the FAQ section for more details.
Bali inTension 2027Â Itinerary
Day 1 (April 4): Arrivals in Bali by 3PM; transfer to private villa in Ubud; welcome dinner prepared by our private chef
Day 2 (April 5): Morning yoga + sound bath + Balinese blessing with local renown healers; Goa Gajah Temple; Suwat Waterfall; traditional water purification ceremony at Pura Mengening temple
Day 3 (April 6): E-bike adventure through the UNESCO-listed Jatiluwih Rice Terraces; lunch at a local farm café; hike to Leke Leke Waterfall; private chef dinner at villa
Day 4 (April 7): Optional sunrise portrait photoshoot at Tegallalang Rice Terraces; whitewater rafting adventure; FREE TIME in Ubud for shopping, Monkey Forest, temples, spa/massages, and more
Day 5 (April 8): Yoga, breathwork + sound healing experience at Pyramids of Chi; transfer to Uluwatu; relax and settle into our coastal hotel
Day 6 (April 9):Â Pilates session with Tennille; beach day in Nusa Dua; sunset at Uluwatu Temple; group dinner
Day 7 (April 10):Â Pilates session with Tennille; optional surf lessons at Balangan Beach; lunch + FREE TIME to relax, shop, hit the beach, or enjoy a spa treatment; farewell dinner
Day 8 (April 11): Departures from Bali Ngurah Rai International Airport (DPS)
 (*For a more detailed itinerary, please click one of the buttons to learn more.)
Travel Requirements & Other Important Info
- A valid passport (must have at least six months of validity at time of entry, plus two blank pages) for Indonesia
- Arrival card and e-visa filled out prior to arrival with fee of approx $35 USD
- Proof of onward or return ticket
- To see up-to-date travel requirements and restrictions for Indonesia, go here
- For this particular trip, you should have a decent fitness level and be able to do short hikes. None of the activities or hikes are super strenuous, but having a good fitness level is ideal for your enjoyment and ease
Cancellation & refund policy
If you decide to cancel within the first 30 days of registering, you will receive a 100% refund on your deposit. After that, there will be NO refunds for cancellations, even illness. However, if unforeseen circumstances arise and I need to cancel the trip, I will refund you.
Additionally, no refunds will be granted 90 days (or less) prior to the departure of the trip, if you register within that time frame. Lastly, it is HIGHLY recommended to purchase travel insurance before the trip.
This way if you need to cancel for any reason OR have any accidents or medical issues while traveling, you will be covered by your travel insurance company.
Embark on an adventure of a lifetime!
Come explore one of the most stunning destinations in the world. Make new friends with other like-minded women. Experience a new country and culture that will beckon you to return. And walk away with a life-changing experience that will feed your soul and help you reconnect more deeply with yourself.
Frequently Asked Questions
If you have additional questions not listed below, don't hesitate to reach out to: [email protected]
When is the cut-off date to sign up?
Do you offer payment plans?
What flights should I book?
What's included in the retreat price?
What does shared occupancy entail?
What do the retreat activities entail?
What vaccinations are required to travel to Bali?
What kind of weather should I expect and what do I need to pack?
What kind of food will we be eating in Bali?
Can I opt out of any activities if I choose?